People of all ages, including children, can develop cancer. Although childhood cancer is relatively rare, it is still a significant health concern. In this blog post, we will explore what causes cancer in children and what steps can be taken to reduce the risk.

What causes cancer in children?

Cancer in children is caused by genetic mutations, exposure to carcinogens, and lifestyle factors, just like in adults. However, there are some specific risk factors associated with childhood cancer.

• Genetic factors:

Certain genetic mutations inherited from one or both parents, or that occur spontaneously during development, can increase a child's risk of cancer. Down syndrome and other genetic syndromes are also associated with an increased risk of cancer.

• Environmental factors:

Exposure to environmental factors like radiation, chemicals, and certain viruses can increase the risk of cancer in children.

• Lifestyle factors:

While lifestyle factors like diet and exercise are important for overall health, there is no clear evidence that they play a significant role in the development of childhood cancer.

How can childhood cancer be prevented?

Although there is no guaranteed way to prevent childhood cancer, parents and caregivers can take steps to reduce the risk:

• Limiting exposure to carcinogens:

Reducing exposure to environmental carcinogens can help lower the risk of cancer in children. This can include avoiding smoking and secondhand smoke, choosing non-toxic household cleaners and personal care products, and limiting exposure to pesticides and other chemicals.

• Practicing sun safety:

Parents should ensure that children are properly protected from the sun by using sunscreen, wearing protective clothing, and avoiding midday sun exposure.

• Ensuring proper vaccination:

A few immunizations, such the HPV vaccine, can aid in the prevention of a few cancer types. Parents are responsible for making sure their kids have had all the prescribed vaccines.

• Maintaining a healthy lifestyle:

Encourage children to eat a balanced diet rich in fruits and vegetables, whole grains, and lean protein, and to engage in regular physical activity.

• Regular health checkups:

Regular checkups with a healthcare provider can help detect cancer early and improve the chances of successful treatment. Parents should ensure that their children receive regular health checkups and discuss any concerns with their healthcare provider.

Conclusion:

Childhood cancer is a rare but serious health concern that can affect children of all ages. By limiting exposure to environmental carcinogens, practicing sun safety, ensuring proper vaccination, maintaining a healthy lifestyle, and scheduling regular health checkups, parents can help reduce the risk of cancer in their children. It is important for parents to be aware of the risk factors for childhood cancer and to discuss any concerns with their healthcare provider.

In recent times, various studies have shown that most of the diseases of the human body worldwide, usually diabetes and thyroid disease, are the main causes of vitamin-D deficiency. The role of Vitamin-D in everything in our body is immense. Vitamin-D helps in the formation of every organ in our body. Vitamin-D increases the amount of calcium and phosphorus in the body, while playing an important role in the formation of teeth and bones.

Requirement of Vitamin-D:

Vitamin-D is actually a steroid hormone. Vitamin-D plays an important role in increasing the body's calcium, phosphate levels and bone structure and density in particular. While various vitamins act as anti-oxygen or co-enzymes, Vitamin-D (steroid hormone) plays a special role in the body's protein production.

Symptoms that can occur due to lack of Vitamin-D…

Vitamin-D deficiency is usually the main cause of rickets disease or crooked bones, muscle spasms, breathing problems, asthma, skin diseases, even calcium deficiency in children. With severe deficiency of Vitamin-D, the baby's skull and leg bones can become soft or curved. Children curl up with pain in the leg bones at the slightest pressure - which causes muscle pain or muscle weakness.

Rickets Disease: (Rickets Disease)

If calcium cannot be absorbed by the body, children develop Rickets Disease. The main reason is usually lack of Vitamin-D. Because calcium and phosphate are usually available through Vitamin-D for bone formation in the body. In children, the body needs sufficient Vitamin-D from 3 months to 18 months of birth, otherwise the child's hands, feet may appear crooked or fragile. Again, lack of calcium can lead to seizures or delay in walking and teething.

Effects of Vitamin-D in Adults:

Vitamin-D deficiency is the main cause of various problems such as osteomalacia, fatigue or dull pain. According to current research, vitamin-D deficiency is linked to many other diseases such as heart disease, diabetes and stroke.

Source of Vitamin-D

The main source of Vitamin-D is sun-rays. 90% deficiency of Vitamin-D in the human body is met from the sun rays. In addition, sea fish, fish oil, egg-milk, meat bones and fish cuts fill the deficiency of Vitamin-D through many essential foods.

Some special symptoms of Vitamin-D deficiency:

Some symptoms are often seen due to lack of Vitamin-D in the body of people of different ages -

• Becoming almost physically ill
• Sudden loss of consciousness,
• Seizures
• Fatigue or lethargy
• Blurred vision
• Feeling depressed
  
• Delayed resolution of sores or pain from any injury
  
• Almost back and waist pain
  
• Feeling sore or weak around the muscles
  
• Muscle tension
  
• Feeling a kind of weakness in the bones
  
• Premature bone loss (osteoporosis)
  
• Decay of teeth and gums